Marianna Trezza Counselling and Hypnotherapy

online or WALK & TALK COUNSELLING, hypnotherapy & LIFE COACHING in Kentish town, CAMDEN TOWN & gospel oaK

Life Coaching to Realign With Yourself and Nature

Are you not sure about what you want in life? What your goals are? What are your life purposes? Have you lost your vibrancy? Do you feel isolated?

I provide guidance, counselling, encouragement, focus and structure to your personal and professional life.

It is important to look at the past and how it affects us today. It is also important to move away from the dysfunctional behaviour and connect with your vibrant health and come out rejuvenated, connecting with what you wanted as a child so you can be your authentic self.

Lots of people feel lost and isolated and are looking for guidance. I will be your companion to help you to find what you have lost. I combine therapy with coaching in a balancing way.

How We Work

Along with acknowledging historical wounds to move forward in the world, we also need to engage with our present life. We need people who are alive and inspired by the earth and in love with the earth. It is about finding a balance by recovering from the wounds so you can engage more effectively in a relationship.

You might experience lots of loneliness and disconnection with nature, so not just a disconnection from yourself and the other people but the environment around you.

Some people feel so isolated that they do not know who they can trust but nature is always there as a resource to connect with.

When you experience too much for your body and your nervous system to cope with, nature can transmute it and transform it into something beautiful. We can learn from nature that grief can be transformed in soil and then a flower; trees lose their leaves in Autumn and come back fresh and hopeful in Spring.

So, nature can hold what you are struggling to hold in your body. As you are re-writing your story you might find other options that you might have not thought about previously.

Regenerate the Self to Regenerate the Earth

We can all be part of creating a collective story that is more hopeful and beautiful – both at the individual and collective level. So, it is about asking how you can clean up your collective story and breathe life into it. Every person has a regenerative gift. You can make your own choice about how you want to nourish the world (e.g. arts, offering a service, coaching); we can support diversity by bringing this gift towards this regenerative Earth.

Benefits of coaching

  • You will expand your knowledge of yourself, enabling you to make more empowering choices
  • Two minds working on your challenge
  • You start making and keeping your money
  • You can learn from your previous mistakes in both your business and personal life
  • You can recognize previous dysfunctional negative patterns
  • You will learn that these patterns are gifts that are giving you precious information to change
  • You acquire an objective advisor rather than battling with conflicting internal voices
  • To accomplish more, in less time
  • To minimize problems and do not feel overwhelmed
  • To confidently tackle any remaining problems
  • To achieve lasting improved life quality
  • To climb the ladder in your career and personal development
  • To be more effective and influential
  • To improve health
  • To gain an opportunity to objectively assess what you are doing, what you can do differently and how this can be realized
  • To get a sounding board, some helpful ideas and inspiration

Feel free to get in touch with me to further discuss intersectional life coaching that welcomes everyone, including neurodiverse individuals and people from an LGBTQIA+ background. 

“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things that you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again”

F. Scott Fritzgerald

“A birth sitting on a tree is never afraid of the branch breaking because its trust is not on the branch, but on its wings. Always believe in yourself”

Charlie Wardle

Get in touch

Feel free to contact me if you have any questions about how counselling, hypnotherapy or life coaching works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming, whether it could be helpful for you and whether I am the right therapist to help.

You can also call me on 07766551804 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have before arranging an initial appointment.

All enquiries are usually answered within 2 hours, and all contact is strictly confidential and uses secure phone and email services.


©2022 Marianna Trezza

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