Are you not sure about what you want in life? What your goals are? What are your life purposes? Have you lost your vibrancy? Do you feel isolated?
I provide guidance, counselling, encouragement, focus and structure to your personal and professional life.
It is important to look at the past and how it affects us today. It is also important to move away from the dysfunctional behaviour and connect with your vibrant health and come out rejuvenated, connecting with what you wanted as a child so you can be your authentic self.
Lots of people feel lost and isolated and are looking for guidance. I will be your companion to help you to find what you have lost. I combine therapy with coaching in a balancing way.
How We Work
Along with acknowledging historical wounds to move forward in the world, we also need to engage with our present life. We need people who are alive and inspired by the earth and in love with the earth. It is about finding a balance by recovering from the wounds so you can engage more effectively in a relationship.
You might experience lots of loneliness and disconnection with nature, so not just a disconnection from yourself and the other people but the environment around you.
Some people feel so isolated that they do not know who they can trust but nature is always there as a resource to connect with.
When you experience too much for your body and your nervous system to cope with, nature can transmute it and transform it into something beautiful. We can learn from nature that grief can be transformed in soil and then a flower; trees lose their leaves in Autumn and come back fresh and hopeful in Spring.
So, nature can hold what you are struggling to hold in your body. As you are re-writing your story you might find other options that you might have not thought about previously.
Regenerate the Self to Regenerate the Earth
We can all be part of creating a collective story that is more hopeful and beautiful – both at the individual and collective level. So, it is about asking how you can clean up your collective story and breathe life into it. Every person has a regenerative gift. You can make your own choice about how you want to nourish the world (e.g. arts, offering a service, coaching); we can support diversity by bringing this gift towards this regenerative Earth.
Feel free to get in touch with me to further discuss intersectional life coaching that welcomes everyone, including neurodiverse individuals and people from an LGBTQIA+ background.
F. Scott Fritzgerald